Alisha Bauman is a Psychiatric Mental Health Nurse Practitioner, who is a passionate advocate for perinatal mental health and is on a mission to change the way we support families during one of life’s most transformative seasons.

While pursuing her master’s degree, Alisha welcomed her first child—and unexpectedly found herself battling severe postpartum depression. What was meant to be a brief pause in her education became a life-changing journey through the realities of maternal mental health. Through therapy, medication management, and unwavering support, she made a full recovery and has been in remission since her daughter was 18 months old.

Today, Alisha brings both clinical expertise and powerful lived experience to the stage. She speaks candidly about the challenges of the perinatal period, breaking down stigma and creates space for honest, necessary conversations about mental health.

Her work goes beyond mothers—Alisha is a strong voice for recognizing and supporting partners, who are often overlooked despite facing their own mental health struggles during this time. She is dedicated to shifting the narrative so that every parent feels seen, supported, and equipped.

Through her courses, practice, and advocacy, Alisha empowers families with practical tools, evidence-based insight, and hope. Her message is clear: you are not alone, support is available, and thriving—not just surviving—is possible in parenthood.